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Drawing on his extensive Global Competitiveness expertise – Capes is easily the most capped GB athlete of all time, with 35 wins from sixty seven appearances – the six time Highland Games winner and previous earth history-holder has aided a stream of throwers to establish into main championship performers.

A press release from Capes’ loved ones claimed: “The family members of Geoffrey Capes would like to announce his unfortunate passing nowadays, 23rd Oct. Britain’s greatest shot-putter and twice entire world’s strongest gentleman.”

This milestone did not make him complacent; as a substitute, it fueled his ambition. Next this acquire, the freshly crowned winner catapulted himself headfirst into demanding education for forthcoming competitions. The victories to follow in taking pictures selection and strength athletics only bolstered his legacy.

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After hanging up his Opposition sneakers, he embarked on a fresh journey in the similar realm that introduced him fame and fulfillment: strength sports activities.

Morning Session: The day usually commenced with precise shot put education specializing in technique, followed by a session of standard weightlifting. Workouts like squats, deadlifts, and bench presses formed the core of this schedule, targeting the development of foundational strength.

Capes, though, had found an avenue to channel what he phone calls the ‘chip on my shoulder’ and, following Assembly Stuart Storey at the local club and presenting to hold his spikes, identified a everyday living mentor.

“My weekly wage with the law enforcement was £nine.50 – so I couldn’t Are living off that,” says Capes, who succinctly sums up the Formal aid for athletes like him who have been combining total-time Work opportunities (often on night time shifts) with frequently travelling the entire world to stand for their place. “It absolutely was, ‘Look immediately after you mate’,” he says.

Controversy came calling briefly in 2010 when two of his athletes were being provisionally suspended from Level of competition after getting charged by British isles Anti-Doping (UKAD) adhering to their alleged refusal to choose read more prescription drugs exams.

Capes was also born having a uncommon natural dimensions and, coming from a spouse and children of nine children from the Lincolnshire Fens, overcame substantial childhood worries.